Events, Workshops, Retreats & Trainings

Keeping in the know with information about classes, workshops, events, festivals or retreats can all be found here or by contacting me directly. Whether you want to know how to book your mat space for a class or a discovery call for a private session or a training course or even to know if there are plans for a retreat in the UK or abroad, send me a message on email or join my community online.

I love nothing more than meeting for a coffee (I LOVE coffee) or herbal tea and talking all things yoga, life and what fills you with joy in a class or perhaps what you may want to develop in your practice on or off the mat.

Even if you just want some advise on what the right class style may be for you, what mat you should buy, who you should do training with or where to visit for your next a retreat, I will always offer honest advice and accommodate however I can.

Start your journey of movement, self enquiry and connection and enjoy all that is destined to come. What is meant for you will not pass you by!

Temple Yoga

Stay in The Flow

To receive more information or the booking link to book your mat space at a class, workshop or training, just click the button.

Hot Yoga Detox Workshop

A 2 hour workshop which will take you through a variety of detoxifying poses, releasing anything you no longer need. Over time we accumulate toxins and tension that can leave us feeling tired and lethargic. Heat has been used for centuries by Native Americans and ancient Indians as a way to purify and detox the body and mind. Together we will move mindfully through the different asanas in a progressive and steady flow sequence after a slow warm up understanding the benefits and the effects of each by stimulating organs in a number of yin poses as we slow down and prepare for conscious relaxation to close. There will be cold essential oil infused towels, light refreshments offered to ensure you are hydrated and nourished.

Yin Yoga Workshop

Yin Yoga workshops are all bespoke and designed to incorporate Traditional Chinese Medicine (TCM) and align with the season so harmony can be harnessed within our own bodies physically and energetically. You will be carefully guided through a careful selection of specific poses that nourish the body with specific focus to the relevant major organ linked to the season and the five elements; earth, fire, wood, metal and water. Yin yoga is not just rest but restoration for our connective tissues, ligaments, joints, bones, fascia networks and energy meridians in the body. There will always be time for hands on assists (optional) using essential oils and props to encourage a release of tension, to unwind and settle into stillness and softness.

Hot Peak Flow

An extended 90 minute class with a progressive structure to the warm up, flow sequence and relaxation. The class sequence will vary each time to engage and release just the right dose of repetition to let body and mind connect. This class is building to a peak flow not just a peak pose. Expect classes to be curated to music that invites you to keep moving, feel energised and most importantly be playful.

You will feel freedom of movement in the body as the warmth builds, with focus on alignment, strength and linking all to the breath. All levels welcome and those looking to explore their existing practice. There will be cold essential oil infused towels to ensure you are kept calm and ready to carry on.

Teacher Training

A 200 hour Teacher Training Course which is focused on alignment based Vinyasa and Hatha Yoga. Many people are inspired to do a teacher training to deepen their own practice and yoga knowledge as well as to teach yoga. The approach is modern and mindful of today's lifestyle, while at the same time drawing on centuries' old concepts from traditional yoga philosophy of how to live in balance and harmony on and off the mat. As well as learning how to teach a traditional yoga practice the modules include Yoga philosophy and history and basic anatomy and physiology of the human body.

Temple Yoga